Private 1:1 Coaching
My 1-1 coaching programs are a private space for you to release, overcome your blocks & create actionable steps to reach your goals & improve your wellbeing.
Group program, courses, workshops & retreats
The Modern Mother Method
The 7-week group program designed for mothers to thrive, with training sessions, group coaching with Q&A, guest industry expert workshops, breathing & meditation practices, tools & rituals with an intimate circle of like-minded mamas
Balance in the Chaos
The online course to become a self-leading mama! To develop & improve yourself you start with exploring your self-awareness, discovering what works for you, what nourishes you on all levels & what ultimately makes your life extraordinary. This course is where you start that process …
London Autumn Day Retreat
Join me for an autumn day retreat on 9th October to release & rise from within. We have curated a well-balanced flow of movement, coaching, plant-based food & sound healing.
Jessica Rose, Hair & Make-up Artist
Ellie is logistic, creative and has got years worth of experience. She really gets “me” and what it’s like to juggle work and being a parent. If you’re looking for a work-life balance and want to develop your business then you need Ellie.
Natasha Ford, Model & Mother
I feel more energised with a positive outlook. Ellie is kind, intuitive & wants to share her knowledge & life experience to help you. The game-changer was the breathing exercises & reconnecting to myself separate from being a mother.
Welcome to my holistic approach that explores the interconnectedness of the mind, body & soul to improve your physical, emotional, social and spiritual wellbeing. I am here to guide you through a journey of self discovery into self development, where you take the steps to improve your mindset, health & soul connection to overcome bad habits & grow to your full potential.
As mothers we can often feel overwhelmed, fatigued, lack of motivation & low self-confidence. Society pushes us to be ‘the perfect mum’, the CEO, run a household, raise obedient children & still have time to meditate leaving us feeling stressed, not enough & confused about life. This approach is not a one-size-fits all, it's not about restricting or discipline, it's about discovering what works for you, what nourishes you on all levels & what ultimately makes your life extraordinary.
My teachings are grounded in Indian philosophy, cultivated during my time living in Kerala & are blended with the practicalities of living in western culture, empowering you to weave rituals, develop a growth mindset & fresh perspective into your motherhood journey. Are you ready to find balance in the chaos, Improve your wellbeing & radiate confidence?
You are feeling...
💔 Changes in the passage from maiden to mother but are confused about your new identity
💔 Overwhelmed with trying to be all things to everyone and have no time for yourself
💔 Guilty for wanting to feel like your old self or doing something for you
💔 Stuck in a comparing yourself to other mums & their parenting
💔 Increased anxiety & are struggling to find ways to calm your nervous system
💔 That you can't complete tasks and there are a million tabs open in your head
💔 Your body confidence is low and you don't feel sexy
But you desire to...
✨ Accept where you are in your motherhood journey, the changes you have experienced & how to set and reach your goals in the future.
✨ Unpeel the layers within you & review your core values to live in alignment
✨ Learn how to regulate your nervous system through mindfulness techniques; meditation, breathing, journaling
✨ Discover more about my holistic approach to health & wellbeing in motherhood
✨ Gain new perspective on modern motherhood & hold the torch for other mamas
✨ Create & implement small, sustainable habits for you and your family
✨ Build your confidence so you glow from the inside out
Close your eyes and imagine...
Accessing your intuition so you can parent your way, embodying new-found confidence & smashing your goals is your new normal
A unique journey over 3-months for you to explore, unlock & step into your highest powerBOOK A CALL
How does it work?
Get In Touch
Book A Free Connection Call. In this session we will get to know you a little more, how you desire to feel and how I can help you get there. There is no pressure to purchase, we both need to feel like it's a good fit and it's a great way to connect.
We have some speedy systems in place which makes things super smooth and easy for our clients including client portal where your invoices, contract, welcome pack, questionnaires and eguides live for a high-level client experience.
Let the magic begin...
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I am here to empower you to accept yourself, realign your life, and access deep fulfilment in motherhood.
Join us, we are changing the world, one step at a time.
WORK WITH ME ↓
THE MODERN MOTHERS